Jamie’s Menu – Shopping list

1 Aug

CSA

garlic or scapes

onions

kale

chard

lettuce

endive

cucumbers

yellow squash

zucchini

carrots

basil

dill

cilantro

green beans

spinach

kohlrabi

tomatoes

carrots

Pantry

pine nuts

brown rice fettucine

agar agar flakes

oats

tahini

dried cranberries

currants

nut butter

unsweetened applesauce

pinenuts

bragg’s amino acids

honey/agave/maple syrup

olive oil

green curry paste

gluten-free flour blend

chocolate almond or coconut beverage or carob soy beverage

garbanzo beans (canned)

cannellini beans (canned)

tamari

tumeric

sesame seeds

vegan mini chocolate chips

caraway seeds

apple cider vinegar

nondairy milk, plain unsweetened

no-chicken broth, vegetable stock, or vegan bouillon

Grocery Store

Knudsen coconut nectar

Gold Mine Natural Foods kelp noodles

shirataki tofu noodles (fettucine style)

avocado

blueberries

bananas

medjool dates

kohlrabi

unsweetened flake coconute (opt: partially defatted)

soy or coconut creamer

coconut mango dipping sauce

firm or extra firm tofu

lemon

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